seaweed bath studland beach dorset detoxify

A deeply relaxing seaweed bath experience in Dorset. Natural. Restorative. Unforgettable.

Experience the simple ritual of seaweed bathing overlooking beautiful Studland Bay in Dorset. Sink into a warm bath filled with freshly harvested wild seaweed, slow down and enjoy 50 minutes of uninterrupted time by the sea.

Seaweed has been used in bathing rituals for generations and is naturally rich in minerals and marine compounds. As the fresh seaweed steeps in warm water, it releases natural compounds that give the water its distinctive silky texture, leaving the skin and hair feeling soft and conditioned

Seaweed bathing has been used as part of thalassotherapy traditions for centuries. Historically it’s been explored for skin concerns including eczema and psoriasis, as well as for relaxation and tired or aching muscles. At Sae, our focus is on the deeply relaxing bathing ritual and the way the warm, silky seaweed water leaves the skin feeling soft and conditioned.

The wild seaweed used in our baths is hand harvested under licence from the Dorset coast by Jade and Dan. Different species are carefully selected for our bathing experience before being brought back to our seaweed spa on Studland Beach.

Our seaweed spa has two private beach huts, each with two traditional roll-top baths positioned side by side and views towards the sea. Every 50-minute experience also includes our own seaweed foot scrub and calming seaweed clay face mask, creating a simple skincare ritual alongside your bath.

You can visit alone, as a couple or with a group of friends.

Booking your seaweed bath

1–2 people → £80
Private use of one hut with two baths for 50 minutes. Book online below.

3–4 people → £160
Exclusive use of both huts with four baths for 50 minutes. Book two hut slots at the same time online below.

5–6 people → £180
Exclusive use of both huts for a shared 50-minute session. Please contact us to arrange.

7–8 people → £200
Exclusive use of both huts for a shared 50-minute session. Please contact us to arrange.

For 3–4 people booking online, split your group between the two huts. Complete the first hut booking for 2, then add the second available hut at the same time to your basket, then check out together. You’ll have exclusive use of both huts.

For groups of 5–8 people, contact hello@saeseaweed.co.uk with your preferred date and time, group size and telephone number, together with any relevant allergies or information we need to be aware of and we can set this up for you.

📍 Studland Beach, Dorset
⏱ 50-minute seaweed bathing experience
🌿 Wild seaweed hand harvested under licence from the Dorset coast
💷 From £25–£40 per person, depending on group size
👥 Solo, couples and groups of up to 8

 

Sae Reviews

  • star rating  Chill, relax - Relaxing experience, everything was explained clearly. Wilk definitely be going again

    avatar thumb Teresa G
    August 9, 2026

    star rating  A Fabulous Space Beside The Shore  - A lovely place to spend an indulgent hour. The hosts give all the information / instruction needed to allow for a perfectly relaxing time at your beach hut. The scrubs... read more

    avatar thumb lucypP5326OY
    March 12, 2026

    star rating  Wonderful and different experience - This was a lovely experience. Starts off with a foot scrub of your choice and then you get to sit in the bath with the seaweed and a face... read more

    avatar thumb Lulabelle215
    August 5, 2026
  • star rating  Seaweed serenade - Fabulous time at the Seaweed Spa. Alex looked after us brilliantly. It’s such a relaxing experience whilst hearing the birds sing & watching the clouds go by. ... read more

    avatar thumb Helen T
    March 15, 2026

    star rating  Sae seaweed spa  - Alex was very friendly and welcoming, very relaxing experience in a beautiful setting.

    avatar thumb Hollie D
    March 14, 2026

    star rating  50 minutes of coastal bliss - Bought a 50 minute experience as a birthday treat for a friend. Benefit of buying the £80 voucher is that you get to share it. We were met by... read more

    avatar thumb W4910EJjuliea
    August 9, 2026
  • star rating  Brilliant - A truly unique and wonderful experience- I love anything related to the sea and this experience is by the sea, involves seaweed and all their vital minerals, plus a few... read more

    avatar thumb Nellie555
    July 23, 2026

    star rating  Not to be missed.  - Michaela made us feel very welcome and explained everything very well. It was amazing relaxing listening to the sea and bird song. Will definitely come again.

    avatar thumb Theansells98
    March 9, 2026

    star rating  A wonderful experience - Alex’s runs a brilliant sae seaweed at middle beach studland. Went there yesterday afternoon it was amazing would definitely go back.
    Thank you Alex

    avatar thumb Tracey B
    July 25, 2026
  • star rating  Exceeded expectations - I took my mum here for a surprise birthday experience, it was a really relaxing and unique experience! She said it was one of her favourite birthday experiences. It exceeded... read more

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    avatar thumb Brooke D
    July 29, 2026

    star rating  Perfect 👌 - The most fun I’ve had relaxing!
    Highly recommend. Skin and hair felt absolutely fantastic after the foot scrub, facial and seaweed bath. Helpful lovely staff.
    Gorgeous location, who doesn’t... read more

    media thumbnail 0media thumbnail 1
    avatar thumb Sarah B
    August 5, 2026

    star rating  Wonderful treat for mind, body and soul - Fantastic experience today at Sae Seaweed baths. We arrived early so we could go for a swim in the sea beforehand. We met the lovely Jules at the allotted time.... read more

    media thumbnail 0media thumbnail 1media thumbnail 2
    avatar thumb Loretta H
    July 28, 2026
close up seaweed used for baths
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Seaweed Bath FAQs: Everything You Need to Know

What are the benefits of a seaweed bath?

Seaweed bathing has been used as part of thalassotherapy traditions for centuries. Historically explored for skin concerns including eczema and psoriasis, as well as for relaxation and tired or aching muscles. At Sae, our focus is on the deeply relaxing bathing ritual and the way the warm, silky seaweed water leaves the skin feeling soft and conditioned. Read our journals here.

How do I book a seaweed bath in Studland?

Winter season October – March : weekends and limited midweek slots only (if you want a midweek slot that is not available you can request on our waitlist on the booking link and we will notify you if we can accommodate you)

Spring – Autumn season April – September : weekends and midweek / slots are currently open until the end of September

Bookings can be made through our website. We do recommend booking in advance as we have limited availability but you can also try visiting us at Middle Beach as on occasions we have walk up slots free on the day subject to availability (but you would still need to arrive 30 minutes prior to allow us time to get the baths ready). You can see available slots and book on the links above and at the bottom of this page.

Where can I park for my seaweed bath in Studland?

Please park at the National Trust car park at Middle Beach. Free for members or charges apply for non-members. See their website for details https://www.nationaltrust.org.uk/visit/dorset/studland-bay

Can I bring my dog to the sae seaweed spa ?

Unfortunately we can no longer allow dogs at the seaweed spa due to operational changes.

Do seaweed baths smell?

Not at all. The pongy seaweed smell you’re no doubt thinking of is seaweed that is decomposing and rotting on the beach. Our seaweed is hand picked when fresh and then dried so doesnt smell at all.  The oils that are excreted are odourless

How is the seaweed used in the bath?

We run the hot water through the seaweed to allow it to excrete its oils as this occurs only when seaweed is warmed by hot water. 

The seaweed is contained within a muslin bag so that it excretes the natural oils into your water but stays inside the bags. You can then use the bags to massage over your body. 

How hot are the seaweed baths?

Yes! The baths are fed by fresh hot water around 37-38 degrees. You shouldn’t need to, but you can top up during the bath time if required.  We do ask you not to empty the baths and rerun as this wastes water and you lose the mineral rich oils.

Where is the Sae Seaweed spa in Dorset?

We have four roll-top baths in our two luxury beach huts on Middle Beach in Studland. Soak away and take in the view of the ocean from the tub.

You can find us here; 

 https://maps.app.goo.gl/arjZ5uye771aMsKX6?g_st=ic

What do I need to bring with me for my seaweed bath experience?

Please bring your swimwear and a towel. We also advise bringing a bottle of water to rehydrate. Please note that there are no dedicated changing facilities within the seaweed spa, the roll-top baths are positioned inside our beach hut. If you are planning on taking a sea dip then we would recommend bringing water shoes to protect your feet.

Please remove all make up and do not wear sunscreen prior to your visit. We only use 100% natural products and have strict protocols about dealing with the waste water. Failure to follow these rules will restrict you from using the baths and you will not be refunded for your booking.

Where do I meet and what do we do when we arrive at sae seaweed?

A staff member will meet you on Middle Beach just below the path down to the beach at our seaweed spa and you will be given your facemask and footscrub and instructions on what to do next.

The baths will be ready for you at the start of your session. They will be at the correct temperature, if you need to top up during your treatment time that is permitted but please do not empty the baths and re-run as we are mindful to conserve water and energy and you will lose the mineral-rich water that benefits you. 

You can find us here; 

 https://maps.app.goo.gl/arjZ5uye771aMsKX6?g_st=ic

When should we arrive for our seaweed bath experience?

Please arrive on time for your Seaweed bath appointment.

Our hosts prepare the baths between sessions and will welcome you at your scheduled start time — sessions cannot begin early.

To make the most of your time, we recommend arriving ready in swimwear under your clothes or with a dry robe.

As we operate a busy schedule with back-to-back bookings, late arrival will result in reduced treatment time, as sessions cannot be extended beyond the allocated slot.

What time does sae seaweed open and close?

In peak season (April – October) we open 7 days a week from 0850 and close at 1800. The last bath is at 1650. During winter season (Nov – March) we will open on weekends and will have some limited midweek slots, we suggest adding yourself to the waitlist at this time of year if you want midweek and we will notify you if we can accommodate you. We do recommend that you book prior to arrival as we cannot guarantee availability on the day and there are times that we are closed due to staffing issues or extreme weather.

How many people can use the seaweed baths at once?

There are two baths in each hut (we have 2 huts) and each bath will accommodate 1 person. If you want to make a booking for more than 2 people please see our group options below.

How do group seaweed bath bookings work?

1–2 people → Book 1 hut online 
3–4 people → Book 2 huts together online
* To book multiple huts, simply split the group, complete your first booking and then add your second booking to cart and check out. 

5–8 people → Book 2 huts together

*Contact us to book hello@saeseaweed.co.uk with your prefered date and time, group size, tel no and medical information / allergies we need to be aware of. 


1 hut — up to 2 people

£80 · 50 minutes
Private hut with a bath each, side by side.


2 huts — 3–4 people

£160 · 50 minutes
Both huts, four baths.  
Same time slot or back-to-back slots.


2 huts — 5–6 people

£180 · 50 minutes share the time
Take turns bathing and doing scrubs and masks across both huts. Eg for a group of 6, 3 bathe for 25 minutes  and 3 do scrubs and masks then swap. 
No refill but there is plenty of hot water to top up. 

Same time slot only.


2 huts — 7–8 people

£200 · 50 minutes share the time
Take turns bathing and doing scrubs and masks across both huts. Eg for a group of 8, 4 bathe for 25 minutes  and 4 do scrubs and masks then swap. 
No refill but there is plenty of hot water to top up.
Same time slot only.

Good to know

  • One person per bath
  • Groups of 3+ must book both huts
Can children use the seaweed baths?

Yes, we welcome children aged 4+ at our seaweed spa.  All children need to be accompanied by an adult on a 1:1 ratio when using the baths. To help preserve the calm and restorative atmosphere, we kindly ask guests to be mindful of noise levels, as others may be relaxing in the neighbouring hut.

Alternatively if you are booking for more than 2 people you can book both huts for your exclusive use. See our group options tab. 

Should I shower after using the seaweed baths?

We recommend refraining from showering to let the mineral rich oils stay on your skin and hair for longer but it is your choice. Beach style showers are due to be made available by the National Trust this summer in the Middle Beach car park.

Can I use the seaweed baths if I’m pregnant?

We do permit you to use the baths but encourage you to be careful getting in and out and be mindful of the hot temperature of the water, we can adjust the temperature so that it is cooler for you if you let us know in advance on the booking form. 

Our baths are a warm seaweed bathing experience and, while many pregnant guests choose to enjoy them, we recommend extra caution during the first trimester and advise seeking medical advice if unsure. 

Can I use a seaweed bath with an underactive thyroid?

Seaweed is naturally rich in iodine, a mineral involved in normal thyroid function. Some people with underactive thyroid conditions choose to use seaweed-based wellness products and treatments for this reason.

However, as iodine may affect thyroid activity, we do not recommend our seaweed baths for guests with overactive thyroid conditions unless approved by their healthcare professional. If you have any thyroid condition or other medical concerns, please consult your GP or healthcare professional before booking.

What ingredients are in your foot scrub and face mask?

We use 100% natural ingredients in our facemasks and footscrubs. They are made up of our own dried seaweed, kaolin clay and added dead sea salt and epsom salt in the foot scrubs. These products help gently cleanse your skin before allowing the natural seaweed oils to moisturise and detoxify.

Can I buy your seaweed skincare products to take home?

We give you a tester to use during your treatment. Our skincare and bath range are now available online and at our seaweed spa soon.

When will I know my session has ended?
The timer is set for the duration of your booked treatment time. Please make sure you vacate on time and do not run over as we have another session to prepare for. If this is not adhered to we have to charge for the next session.
Is fresh water used for every seaweed bath?

Yes the baths are cleaned and refilled with fresh water between bookings.

Where do you harvest the seaweed for your baths

The seaweed is hand-harvested by our partners Fore / Adventure along the Dorset Coast. Sustainable methods are used in line with their seaweed foraging licence awarded by the Crown Estate in partnership with Natural England. We only harvest fresh living seaweed and cut the top third to allow for the saeweed to regrow.

What happens to the used seaweed after my bath?

We give you the bags to take home. The seaweed can be used again up to another two times within the following few days after your bath with us.

Will every seaweed bath feel the same?

The seaweed in your bath has been freshly harvested from the Dorset coast. As a completely wild and natural ingredient, every harvest is unique. Some release more of the silky, natural gel, while others release less, but each continues to infuse the water with naturally occurring minerals and beneficial seaweed compounds. We also incorporate our hand-harvested seaweed into the scrubs and masks used during your experience, allowing you to enjoy its natural properties throughout your treatment. It’s one of the things that makes every seaweed bath a truly unique experience.

Can I reschedule my seaweed spa booking?

Unfortunately it isn’t viable for us as a small business to take bookings and reserve slots and then allow customers to change them at the last minute. Please be sure that you can make your selected time in advance of booking with us as we don’t permit you to make any changes to your booking within two weeks of the session. See our t&cs at the bottom of the page for further details of how we handle cancelation and rescheduling requests.

Can I cancel my seaweed spa booking?

We require 2 weeks notice for a full refund (minus £10 handling fee) or option to reschedule your booking to another date. If you cancel or want to change your booking within the two week period we can provide a 50% refund but no option to reschedule. If you cancel  or want to change your booking within one week prior or on the day we regret that we cannot provide a refund or option to reschedule.

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Sae Seaweed Skincare

Extend your experience with us by purchasing from our mineral-rich skincare collection inspired by the Dorset coastline. Crafted in the UK using naturally derived active ingredients and extracts from our own hand foraged wild dorset seaweed to hydrate, rejuvenate and restore balance to the skin.

This is skincare born in the wild. Available to purchase at the spa or online.

Close up image of woman massaging feet with coffee scrub
Close up image of woman massaging feet with coffee scrub
Close up image of woman massaging feet with coffee scrub
Close up image of woman massaging feet with coffee scrub
natural seaweed dorset foraged spa ingredient detox